Community Engagement 2

No Aedes, No Dengue!

 Aerobics Dance

Date                      : 10 October 2015

Time                     : 8.00 a.m. – 9.00 a.m.

Venue                   : School Hall of SJK(C) Yuh Hua Rembau

Lead by                : Mdm. Chin Mei Sze, President of Rembau Health                

                               Dance Society

Participants          : PTA members, Alumni, Rembau Health Dance     

                               members, parents, students, local community and   

                               reporters.             

Abstract               :

The No Aedes, No Dengue Health Dance Program is one of the Dengue Patrol Program led by President of Rembau Health Dance Society. This aerobics dance  is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of promoting life without dengue. It was performed with music led by an instructor. The aerobics dance had five components: warm-up (5-10 minutes), cardio vascular conditioning (25-30 minutes), muscular strength and conditioning (10-15 minutes), cool-down (5-8 minutes) and stretching and flexibility (5-8 minutes). The activity was participated by almost 300 people included the school alumni, parents, local community, teachers and students. The objectives of the program are to raise the awareness of the dangers of dengue fever. Besides, it also helps to to educate and create public awareness on various health matters. The slogan “No Aedes, No Dengue” is definitely suit to aim for a Dengue Free Malaysia.

Rembau Health Dance Team

Briefing by the instructor,
Mdm. Chin Mei Sze

Cardio vascular conditioning

Muscular strength and conditioning 

Stretching and flexibility

Warm-up

                                                 We are ready to fight!

Malaysia FREE of Dengue!